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    Why you should eat your greens! (+ recipe)

    Why you should eat your greens! (+ recipe)
    Posted on
    Now, we have all heard the saying “make sure you eat your greens”, but why exactly is this? Let me tell you!  There are many reasons as to why greens...

    World's fittest couple Reveal - Daily Star

    World's fittest couple Reveal - Daily Star
    Posted on
    Thank you Daily Star for a great article! It is truly a dream being able to spread a positive message and inspire others to lead a healthy and happy lifestyle....

    World's Fittest Couple! - Mail online

    World's Fittest Couple! - Mail online
    Posted on
    Great to be featured in the Daily mail! We aren't striving to be the UK's fittest couple, we just want to be the best versions of ourselves; we enjoy fitness, we...

    My Workout Wardrobe Essentials

    My Workout Wardrobe Essentials
    Posted on
    Whether you have just signed up to the gym or want to revamp your workout wardrobe, the following items are the essentials to looking great and feeling great! Invest in...

    5 Skincare Essentials To Beat Dull Skin!

    5 Skincare Essentials To Beat Dull Skin!
    Posted on
    Hey my loves!! I wanted to share some new products I have been using lately, as I always love to read reviews before purchasing a new product. Skincare is massive...

    Top Tips To Building A Bigger Booty!

    Top Tips To Building A Bigger Booty!
    Posted on
    1. Replace Jogging With Sprints   Jogging is a great way to get lean legs and can be highly therapeutic but it is not a great way to grow your...

    My Most Worn Lipsticks This Season

    My Most Worn Lipsticks This Season
    Posted on
      Now if you know me, you know I am a massive fan of nude lipsticks! My makeup drawer is full of them, and still I always find a new...

    Will Training Chest Make My Boobs Smaller?

    Will Training Chest Make My Boobs Smaller?
    Posted on 1 comment
    This is a common question I am asked whenever I post a video of me training Chest! I train Chest every Monday for 1 ½ hours and complete 4- 5...

    Today's Topic: Discovering Self-Love

    Today's Topic: Discovering Self-Love
    Posted on 4 comments
    Start to notice the things you love about yourself     "When you learn to love yourself, you allow yourself to love others, removing all negativity from your heart"     This...

    How I Lost My Eyelashes & Grew Them Back In 1 Month!

    How I Lost My Eyelashes & Grew Them Back In 1 Month!
    Posted on
    Okay guys... Yes, I cut my own eyelashes using a dodgy pair of eyelash curlers! The first thing I done of course was surf the Internet for some help, advice,...

    Why You Shouldn't Be afraid To Lift...

    Why You Shouldn't Be afraid To Lift...
    Posted on
    “I am scared of getting too big if I weight train” Before I started bodybuilding, even I am guilty of thinking this! Weight training is the best way to lose...

    How I Juggle Work & Life

    How I Juggle Work & Life
    Posted on 1 comment
      Hey my loves, so a lot of you have messaged me and asked how I juggle everything I do... Being a make up artist, working out, editing videos and...

    Find The Perfect Highlighter- All Skin Tones

    Find The Perfect Highlighter- All Skin Tones
    Posted on 1 comment
    When it comes to make up, I am all about the skin! It is the first thing I complete when doing my make up and I always spend the longest...

    My Travel Bag Essentials

    My Travel Bag Essentials
    Posted on
    Travelling: LHR - SAN Current location: Dallas, American Airlines Executive Lounge Date: 13.02.16 Time: 15:22   So when it comes to travelling, I am a real back to basics kind...

    My Favourite Gym Wear

    My Favourite Gym Wear
    Posted on
    I am constantly asked about what I wear to the gym on my daily fitness posts! I think it’s so important to feel comfortable when working out and being a...

    Beginner's Guide To Healthy Eating

    Beginner's Guide To Healthy Eating
    Posted on 1 comment
      So Summer is here and you have decided to work towards a New You! Not quite sure where to start with your diet? Here is a beginners guide to...

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