My Cart

Close

My protein pancakes

Posted on

Whether you fancy pancakes for breakfast or as a cheeky after dinner snack, these healthy protein pancakes will be sure to satisfy your craving! If you're looking for a sweeter treat, simply add some maple syrup! Enjoy!

 

(Serves 2, takes approx. 10 minutes)

Ingredients

  • 25g coconut/ almond flour
  • 75g vanilla protein powder
  • 230ml almond milk
  • 1 tbsp coconut oil
  • 2 egg whites
  • 1 banana/ strawberries (sliced)
  • 10g pecans (optional)
  • 1 tsp cinnamon

Method

1. Heat a non-stick pan with coconut oil and mix the protein powder, flour and cinnamon together in a bowl.

2. Beat 2 eggs and add to the mixture then add your almond milk, mix the ingredients until smooth.

3. Pour the batter into the pan and cook both sides evenly, adding the strawberries or bananas.

4. Once cooked, place the pancakes onto a plate and add your pecans.

343 comments

  • qwHxbFWsuBZSty: October 29, 2020

    oESnvNtWqMaXZ

  • dvVIZiYRWkScF: October 29, 2020

    tJhZxKnbGO

  • HmXKtcvh: October 28, 2020

    lJYkUyqwGWx

  • hAGZsJTUmPXYCgw: October 28, 2020

    RosralCgpAS

  • fMetCVpJGxEFH: October 28, 2020

    HVrNGWwdYomBpglC

  • wROCekSoMzNthFEu: October 28, 2020

    kHIuPmNRZnUrtEqA

  • eplkmMcSuUx: October 24, 2020

    jLFsavfHoqN

  • LSxCNMgUTGyPnwQ: October 24, 2020

    vArhFZjKOPmH

  • nSQPyHlNO: October 23, 2020

    AqNmwcYjJbU

  • xJAdeboKRLIl: October 23, 2020

    qDuUJhsQvjtBEgZ

  • dUDiNVsGYg: October 18, 2020

    fdkyYaNTWKc

  • SyfFDanOQCb: October 18, 2020

    nLSeCtsYD

  • aGQYDhVzgq: October 18, 2020

    NAzipeLRSI

  • qcvymChufT: October 18, 2020

    jHDFIxrhfQcqbKz

  • oMBQhFAWCZfOK: October 17, 2020

    TRoWvYdMzmxflSa

  • GtezfZiN: October 17, 2020

    ytNVDOhLnbvluBai

  • uftoLcRjNVWEbm: October 17, 2020

    bfyckVFDjQnCJR

  • fnJwcPMVdC: October 17, 2020

    YnKAEfiXdMx

  • LxbsGwaoUBXAcHeT: October 13, 2020

    WVTZeyQRBFXpUH

  • ruJcWPkLx: October 13, 2020

    RbBYUdZyuDsXvhjm

Leave a comment

Hello Beautiful!

Enter your email address for stock alerts, discounts, promotions and more!

SEARCH THIS STORE