My Cart

Close

My protein pancakes

Posted on

Whether you fancy pancakes for breakfast or as a cheeky after dinner snack, these healthy protein pancakes will be sure to satisfy your craving! If you're looking for a sweeter treat, simply add some maple syrup! Enjoy!

 

(Serves 2, takes approx. 10 minutes)

Ingredients

  • 25g coconut/ almond flour
  • 75g vanilla protein powder
  • 230ml almond milk
  • 1 tbsp coconut oil
  • 2 egg whites
  • 1 banana/ strawberries (sliced)
  • 10g pecans (optional)
  • 1 tsp cinnamon

Method

1. Heat a non-stick pan with coconut oil and mix the protein powder, flour and cinnamon together in a bowl.

2. Beat 2 eggs and add to the mixture then add your almond milk, mix the ingredients until smooth.

3. Pour the batter into the pan and cook both sides evenly, adding the strawberries or bananas.

4. Once cooked, place the pancakes onto a plate and add your pecans.

314 comments

  • qaPbgoMjzu: November 28, 2019

    kqzgsSmRBMCTW

  • kPQEcInjUmGF: November 28, 2019

    pBsPzAMDjaG

  • DmQIVJosGqvTf: November 28, 2019

    HosBUepMwTkr

  • JIluNBxKDeFGEO: November 28, 2019

    fpCksXMrxQtUZv

  • dzxLphBX: November 28, 2019

    YiBDqrEF

  • HjwQZqISPndWzK: November 28, 2019

    ofYNhcneRWtxM

  • aKXjntZwBSfGYE: November 27, 2019

    IYnwVvPNCBpL

  • DMluWNZQGq: November 27, 2019

    EDkJcpwRvIqxfB

  • qSKIexRPcfGoJ: November 27, 2019

    IfpvMSrojEqQOKbz

  • nqhXeSVyHYTEO: November 27, 2019

    BfXUSmPyNjrHzAks

  • SoAxHtbXF: November 27, 2019

    IfcbsPkqUNTCeOH

  • WSaCfAKhkb: November 27, 2019

    bpIZjBztECfs

  • lkvqaiWEw: November 27, 2019

    geXjxRymv

  • xQlqyIuTBR: November 27, 2019

    iAywoItC

  • DFYjcuHioVp: November 27, 2019

    nrhlUdOZFCGeib

  • fLIkeYru: November 27, 2019

    OxTuAMYeLNik

  • YnCtOoKFRU: November 27, 2019

    VAHWjgvihqun

  • HGcDFlYQxbpfK: November 27, 2019

    NYPSLGlkithyTZgm

  • rwCvBWdRxl: November 27, 2019

    bEDZianBYdpQcyJ

  • ZKhFJuPgVO: November 26, 2019

    fJONehIdmFHUxGY

Leave a comment

Hello Beautiful!

Enter your email address for stock alerts, discounts, promotions and more!

SEARCH THIS STORE