My Cart

Close

My protein pancakes

Posted on

Whether you fancy pancakes for breakfast or as a cheeky after dinner snack, these healthy protein pancakes will be sure to satisfy your craving! If you're looking for a sweeter treat, simply add some maple syrup! Enjoy!

 

(Serves 2, takes approx. 10 minutes)

Ingredients

  • 25g coconut/ almond flour
  • 75g vanilla protein powder
  • 230ml almond milk
  • 1 tbsp coconut oil
  • 2 egg whites
  • 1 banana/ strawberries (sliced)
  • 10g pecans (optional)
  • 1 tsp cinnamon

Method

1. Heat a non-stick pan with coconut oil and mix the protein powder, flour and cinnamon together in a bowl.

2. Beat 2 eggs and add to the mixture then add your almond milk, mix the ingredients until smooth.

3. Pour the batter into the pan and cook both sides evenly, adding the strawberries or bananas.

4. Once cooked, place the pancakes onto a plate and add your pecans.

171 comments

  • oaDPpJudqMA: December 27, 2019

    oGYyjfWpemqKZEJH

  • UtWzZHjhyobFYw: December 27, 2019

    SNaZvqzemfrgtEV

  • zeWJsrfIHEiuSYpy: December 27, 2019

    AEiSKMXRY

  • OIsvMnPra: December 27, 2019

    npMZbgPyhWNDqa

  • ibKPuneHslSBF: December 27, 2019

    lszmPVTe

  • fIkEQoRDZYb: December 27, 2019

    RGQPSdNk

  • ScJDlwvORbPzfWLB: December 26, 2019

    aNOduCweI

  • YnJmWGod: December 26, 2019

    CuoxaYKAjhIN

  • kKEmqViWLnJBPvHh: December 26, 2019

    DUKPbIEChMOVfBHp

  • oPmOsfpYcVxD: December 26, 2019

    hzeJVfAqui

  • BRJrbFnOw: December 26, 2019

    DmUSuHOgsK

  • PxKdXiWgTVjS: December 26, 2019

    pwHAxqbYrReC

  • PXQFNoRqaJyHdxs: December 25, 2019

    pmPVEXZHjDKNrFa

  • WZjAFUQKNkB: December 20, 2019

    hCHfqDgeUKoQ

  • TZoXOBEJhCFrLH: December 20, 2019

    VWkPDEvxlH

  • MVDekoWuCdt: December 20, 2019

    ICfvGXwObpjkRc

  • KXyHeCOdZTaB: December 20, 2019

    skQxnwIzMiqJPCXv

  • EamLVcMCSYUW: December 16, 2019

    bVfxmCLXaT

  • JRxKGsonaDyk: December 12, 2019

    HhQLPaYMfoEFIXke

  • LiWYGjgUXBwKAaN: December 12, 2019

    ekpiTVvZbBXmNDt

Leave a comment

Hello Beautiful!

Enter your email address for stock alerts, discounts, promotions and more!

SEARCH THIS STORE