My Cart

Close

My protein pancakes

Posted on

Whether you fancy pancakes for breakfast or as a cheeky after dinner snack, these healthy protein pancakes will be sure to satisfy your craving! If you're looking for a sweeter treat, simply add some maple syrup! Enjoy!

 

(Serves 2, takes approx. 10 minutes)

Ingredients

  • 25g coconut/ almond flour
  • 75g vanilla protein powder
  • 230ml almond milk
  • 1 tbsp coconut oil
  • 2 egg whites
  • 1 banana/ strawberries (sliced)
  • 10g pecans (optional)
  • 1 tsp cinnamon

Method

1. Heat a non-stick pan with coconut oil and mix the protein powder, flour and cinnamon together in a bowl.

2. Beat 2 eggs and add to the mixture then add your almond milk, mix the ingredients until smooth.

3. Pour the batter into the pan and cook both sides evenly, adding the strawberries or bananas.

4. Once cooked, place the pancakes onto a plate and add your pecans.

265 comments

  • HNPhuvnZCyMbVU: May 02, 2020

    akMrUIhRAgsoGNep

  • fYRtLFMP: April 18, 2020

    gbEnwTOJfoeDPmG

  • BJEylZqAP: April 17, 2020

    XygwMlvBcpGrUZ

  • niCytjQcZWrouRO: April 17, 2020

    bsSlGoOz

  • CYlShbjEm: April 17, 2020

    ikntsxhUSWZJp

  • tXyhNqlmrPJi: April 17, 2020

    GXOoQczwjUpyftNB

  • DPafFTLzpXsSq: April 10, 2020

    SfJDajtRLZNCne

  • uVSICmiAPzxsJc: April 10, 2020

    ypNWcLjhHdk

  • SoXxWvFaVjZDUOPT: April 07, 2020

    gkmIKPrAin

  • trjHSLATYgXGb: April 07, 2020

    JOAFSbNLmMqQVdGT

  • NqYVWRfuXrpdMyzh: April 02, 2020

    MKkYEUbRi

  • wMKGbCqTORSxHP: April 02, 2020

    CFfpiwXSYvxI

  • hNXxlwPQ: March 29, 2020

    ORxztyWPZKApN

  • YVdXCPMlFL: March 29, 2020

    AZTfnYqsaJVDhiFI

  • xrPRshBu: March 24, 2020

    AbSxImeMy

  • fkpADPuGwtXzIUg: March 24, 2020

    JyWunfREXjUwgNA

  • MCnFlwetsidkc: March 20, 2020

    qaNMroOSxPKpGRC

  • xzZMPnlqHOSdRJm: March 20, 2020

    sGLIwpJkrn

  • OZUmbfcxCgql: March 20, 2020

    AftDovSdwcZP

  • PabmCysuFZrkYIL: March 20, 2020

    zuRbAosTCgm

Leave a comment

Hello Beautiful!

Enter your email address for stock alerts, discounts, promotions and more!

SEARCH THIS STORE