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HOW TO GET YOUR PARTNER TO TRAIN
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So, you have a great relationship with your partner and you would love to get them involved with your training side... you know, share one of your passions with them...
World's fittest couple Reveal - Daily Star
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Thank you Daily Star for a great article! It is truly a dream being able to spread a positive message and inspire others to lead a healthy and happy lifestyle....
My Workout Wardrobe Essentials
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Whether you have just signed up to the gym or want to revamp your workout wardrobe, the following items are the essentials to looking great and feeling great! Invest in...
Will Training Chest Make My Boobs Smaller?
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This is a common question I am asked whenever I post a video of me training Chest! I train Chest every Monday for 1 ½ hours and complete 4- 5...
Why You Shouldn't Be afraid To Lift...
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“I am scared of getting too big if I weight train” Before I started bodybuilding, even I am guilty of thinking this! Weight training is the best way to lose...
My Favourite Gym Wear
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I am constantly asked about what I wear to the gym on my daily fitness posts! I think it’s so important to feel comfortable when working out and being a...
Beginner's Guide To Healthy Eating
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So Summer is here and you have decided to work towards a New You! Not quite sure where to start with your diet? Here is a beginners guide to...
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