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    HOW TO GET YOUR PARTNER TO TRAIN

    HOW TO GET YOUR PARTNER TO TRAIN
    Posted on 1 comment
    So, you have a great relationship with your partner and you would love to get them involved with your training side... you know, share one of your passions with them...

    World's fittest couple Reveal - Daily Star

    World's fittest couple Reveal - Daily Star
    Posted on
    Thank you Daily Star for a great article! It is truly a dream being able to spread a positive message and inspire others to lead a healthy and happy lifestyle....

    My Workout Wardrobe Essentials

    My Workout Wardrobe Essentials
    Posted on
    Whether you have just signed up to the gym or want to revamp your workout wardrobe, the following items are the essentials to looking great and feeling great! Invest in...

    Will Training Chest Make My Boobs Smaller?

    Will Training Chest Make My Boobs Smaller?
    Posted on 1 comment
    This is a common question I am asked whenever I post a video of me training Chest! I train Chest every Monday for 1 ½ hours and complete 4- 5...

    Why You Shouldn't Be afraid To Lift...

    Why You Shouldn't Be afraid To Lift...
    Posted on
    “I am scared of getting too big if I weight train” Before I started bodybuilding, even I am guilty of thinking this! Weight training is the best way to lose...

    My Favourite Gym Wear

    My Favourite Gym Wear
    Posted on
    I am constantly asked about what I wear to the gym on my daily fitness posts! I think it’s so important to feel comfortable when working out and being a...

    Beginner's Guide To Healthy Eating

    Beginner's Guide To Healthy Eating
    Posted on 1 comment
      So Summer is here and you have decided to work towards a New You! Not quite sure where to start with your diet? Here is a beginners guide to...

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