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My Favourite Gym Wear

My Favourite Gym Wear

I am constantly asked about what I wear to the gym on my daily fitness posts! I think it’s so important to feel comfortable when working out and being a bigger chested woman I love to feel secure!! Surprisingly I find it difficult to find the perfect gym wear, so when I do, I buy that range in every colour they have available!

 

Nike Sports Rival bra will forever be...


Beginner's Guide To Healthy Eating

Beginner's Guide To Healthy Eating

 

So Summer is here and you have decided to work towards a New You! Not quite sure where to start with your diet? Here is a beginners guide to getting healthy!

So first thing’s first, your diet will have to change… Yes, that includes those yummy Krispy Kremes and your can of Coke that get’s you through the day. It’s important to limit the amount of over- processed foods and artificial...