Transformations
Chanel Brown's Story
I thought I would start with my own journey, which might help you understand why my program is called Tone & Curve. I struggled with loving my body, flicking through magazines looking at shapely women. I longed for some curves, but whenever I put on weight, the fat went to places I didn’t want it to and instead made me look podgy. I thought surgery was the only way these women looked so amazing and curvy. Little did I know, with hard work and determination, anyone can achieve the body they desire. I was introduced to weight training and fell in love instantly, and soon I started to notice all of these positive changes in my body. I had toned and curved my body and I loved it! Not only did my body change but my mindset, I became stronger physically and mentally. Everything in my life changed instantly and I wanted to share this with other women that may feel how I did before, to let them know it is possible and to not give up. This is how the Tone & Curve Plan began, a collection of everything I had done (and still do to this day) to burn fat and build curves. I feel and look the best I ever have and I owe it all to the Tone & Curve Plan.
Sian Gillard's Story
Lottie Harvey's Story
Alex Shanx's Story
Chanel’s workout programme gave me so much more confidence. I felt like clothes hung better on me and you could actually see the curves on my body. I didn't like how my body was before and how slim I was, so I needed something that was going to keep me looking slim but also healthy with added curves. The workouts are very easy to follow and I love how there are aspects that concentrate on growing more curves and bum! The best part about it was the meal plan. I have a hard time actually finding recipes to go along with working out. I haven't a clue about what to cook after a work out or at home. So the nutrient side to the programme was brilliant for me. The programme makes you work so hard and sweat which is what I love as i want to feel like i am getting the most out of the workout. I highly recommend it if you are looking to tone up but also actually have a beautiful shape at the same time. Super happy.
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